‎Monitor Your Weight App

That can sound a little steep when compared to other weight tracker apps, but Weight Watchers is like no other weight tracker apps. The database is maintained on the app, however, you can export the file to the phone’s storage and even import data from the phone to the app. The app has a pro version ($4.99) which lets you log your body data like muscle, fat, and water percentage as well as the size of belly, waist, and hip. People have access to the basic features of the app with the free downloadable version.

Lose weight and keep it off!

The free version is available for looking up food per item and creating recipes, but does not allow you access to the barcode scanner. The Premium version grants you access to macronutrient data, intermittent fasting, food comparison, and the barcode scanner. To help you find the perfect app, our team has put together a list of the eight best calorie counter apps currently available. Our testers have extensively used each of these apps, a team that includes certified nutrition coaches, certified personal trainers, registered dietitians, and more. Many of us have spent years using various health, wellness, and workout apps, and we understand the most important features to look for.

You don’t need to download another app to create beautiful collages of your progress. The Weight Diary app will automatically create for you Before and After photos from your records. Our latest offering, the Weight Diary App, is the perfect marriage between simplicity and function that motivates weight loss and health enthusiasts. While the process has been challenging, we stuck to our guns and utilized the art of minimalism to create apps that provide lasting value without compromising user experience. If you want a clean, data-driven, privacy-focused way to track your weight, this is your tool.

Fitness Trackers

A link to the web page to download the files may be shared as well as one photo. The file may not be printed and then sold (including local yard sale sites and groups or at local craft fairs). The images may not be used in any way other than to share with a link to the original web page.

  • Destini Moody, RD, CSSD, LD is a sports dietitian and the head of performance nutrition for the NBA G League Ignite.
  • The best calorie-counting apps make logging your food intake and reaching your goals more attainable, but they also acknowledge that there’s more to your calorie intake than just numbers.
  • Access is free and includes workouts with celebrity trainers in every category imaginable, including Pilates, yoga, and high-intensity interval training (HIIT).
  • This app tracks food intake to support weight loss and maintenance.
  • The audience of the service consists of millions of people, and they all control their own weight and food here.
  • We appreciate that you can access the workouts without needing to create an account, which is beneficial for your privacy.

Weight Tracker and Log

As with many online subscriptions, you can almost always get a better rate if you pay for a year up front. However, we don’t recommend doing that until you complete a free trial and pay for a one-month membership first. Sometimes, you get all the best content right away, and the rest of the workout catalog consists of duds. You’ll know after about five weeks if an app can keep you motivated. If you want a little more from FitOn, such as personalized meal plans and the ability to connect to Fitbit or Garmin devices, you can pay for a Pro account.

Best Calorie Counter App With Recipes: WeightWatchers

This option provides access to more recipes, macros planning and cycling, planning and tracking up to 51 nutrients, and more. BenefitsNoom’s unique psychological approach helps users build a healthy relationship with food, which is critical for sustainable weight loss. Furthermore, the app’s emphasis on education empowers users to make informed food choices. AI aside, Fitbit benefits from syncing with cheap Fitbit trackers, so the app can track stats like resting heart rate, blood oxygen, skin temperature, sleep zones, and HRV. The new app shows “Insight” cards with trend data for these stats, so you can see how your health is improving as you try to get fitter or lose weight. When you want a library of on-demand and live workouts, FitOn is the app you need.

The Ultimate Guide to Health and Fitness Tech for 2026

Look for apps that feature a community of fellow dieters, offer daily push notifications, or have personalized professional support from registered dietitians or other nutrition and fitness experts. The highly ranked program is focused on 30 days of workouts, but it also offers a meal plan, nutrition tracking, and low-calorie diets. Because it suggests workouts you can complete and check off every day (instead of you deciding what unimeal reviews you’re going to do and then putting it into the app), it can help you stick to a full month of activity.

MacroFactor also has a great algorithm for tracking your energy expenditure with its AI Coaching. As long as you record your daily body weight and food intake, honestly, the app will calculate your exact energy expenditure after a few weeks based on what you’ve been eating and any change in body weight. The first is the barcode scanner, which is extremely fast and easy to use.

Your data is secure and private, as you can back it up with Google Drive or Dropbox, or export it to a CSV file. Overall, the BMI-Weight Tracker app is a helpful tool for tracking your weight, understanding your progress, and reaching your health goals. A nutrition app is a great way to keep a virtual food diary, ensuring you’re consuming the right balance of calories, macronutrients, and micronutrients to support your health and fitness goals. If you’re following one of the best weight loss programs, food tracking is often an important part of your success, and apps can help. However, with so many available options, choosing the right app can feel overwhelming, and testing them all yourself can be very time-consuming. FatSecret is an intelligent weight tracker app which will give you insights about your weight and dietary habits.

Fitbit Personal Health Coach

Just keep an eye out for discounts, which can bring the price down significantly. Trim down or bulk up, run faster, or bike farther—however you exercise, our favorite workout apps help you stay committed to physical fitness. Discover your macronutrient intake and see a clear breakdown of https://www.nhs.uk/live-well/healthy-weight/managing-your-weight/tips-to-help-you-lose-weight/ your proteins, carbs and fats, helping you stay on track with your macro goals.

Calorie Counter by Lose It!

If you monitor your weight loss or exercise results, you regularly get up on the scale. Sometimes it happens that the number on the scale after hard work only gets higher and you don’t know what to do. MyFitnessPal is a well-established body measure tracker known to many users. In addition to the standard food diary, you also track other indicators in the application – your own weight, training, the nutritional value of recipes, and so on. The workouts are presented in the form of videos, typically featuring a trainer who guides you through the activity while speaking to you.

fast weight tracker

Tools & Calculators

While the app encourages consuming more fruits, vegetables and plant-based foods in lieu of processed foods, just be aware that some users may find the point-based system to be limiting and tedious. To write this story, she worked with Stefani Sassos, MS, RDN, CDN, NASM-CPT, a registered dietitian and director of the Good Housekeeping Institute Nutrition and Fitness Lab. Having been through her own weight loss journey, Stefani is passionate about sustainable weight management and healthy eating practices. She’s extremely well-versed in the current health and wellness app space and leads testing efforts in the category for Good Housekeeping.

New Year, New Gear: The Best Health and Fitness Tech Gifts

That’s because we believe that there is more value in aiding a large number of users than a select few. Track your weight loss journey and visualize your progress over time. From that moment on, all you need to do is log your weight daily or regularly, watch your weight trend graph and projections evolve, and use the insights to better understand your body over time.