The Best Fitness Apps, According to Personal Trainers

I also appreciated the app’s coaching, recommendations and resources to improve overall well-being and health. While not officially part of the testing, Yahoo Life’s Health Editor, Laura Williams, says this is the tracker she gave to her 75-year-old mother to monitor her steps and other basic health data. While her mom isn’t a fan of juggling multiple apps or integrating excessive technology into her life, she’s called this mad muscles reviews tracker “incredibly easy to use” and has truly enjoyed having a way to gauge how much activity she’s getting. If you’re training for a 5K, a marathon or anything in between, the Coros Pace Pro is a high-tech addition that can boost any training cycle. This incredibly lightweight and durable watch not only integrates with apps like Strava and Nike Run Club, but also offers the ability to plan running routes and download them right into the watch to access offline.

fitbit fitness tracker app

Do not disturb & sleep mode

It’s ideal for lapsed runners and newcomers, too, with an audio prompter for helping you pick up the pace, but experienced runners will love the more detailed running metrics offered here, too. Every week you also get a message from your coach, where they give you tips on factors such as technique and mobility. However, you really need a Fitbit or a Google Pixel Watch to get a lot out of the metrics, and although FItbit is system-agnostic, its purchase by Google means it’s slightly easier to invest in for Android users.

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Your mission is to earn the AHA’s and WHO’s recommended 150 Active Zone Minutes each week. I found it’s practical to reach the threshold with four workouts a week, but it’s important to know it’s just a recommendation. Why you can trust Tom’s GuideOur writers and editors spend hours analyzing and reviewing products, services, and apps to help find what’s best for you.

Best Smartwatches Under $50 in 2025 – Long Battery & GPS

From more advanced sleep tracking to workouts and mindfulness exercises, Fitbit Premium offers a little of everything. Its killer feature, however, is the Daily Readiness Score which helps pool all of your data into a single figure that shows just how fatigued you are, and whether you need to take a rest or not. Thanks to its premium health monitoring features, the Fitbit Sense gets our vote as the best Fitbit for seniors. This smartwatch comes with all the features of the Versa 3 and packs a few more that seniors will find very useful, including an ECG and skin temperature sensors. The Fitbit Charge 6 takes many of the best features from all of the company’s other devices and rolls them into one sporty package.

Fitbit Sense 2 review: health tracking

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  • In a test, we found that the battery had dropped to 9% after 18 hours of use, so if you’re traveling overnight, be sure to bring a charger.
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  • You can (and I did) download custom watch faces, you can’t download third-party apps.
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  • While not essential, these are nice add-ons that are presented in easy to understand language for someone interested in recording their nutritional health on another level.
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  • This has left the humble Inspire 3 as arguably the most reliable and easy-to-recommend device in Fitbit’s entire lineup, making this sub-$60 price point a fantastic opportunity for bargain hunters.
  • Easily log your water intake directly from your Fitbit Ionic or Versa with the Water Logged app.
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  • This is a break with the past when you could install apps from Strava, MyFitnessPal, and Starbucks.
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If you’re an outdoors person, especially runs and rides, Strava is the perfect app for you. PUSH is an absolutely brilliant app targeted exclusively at strength training and building muscle. It uses AI to generate workout plans and provide progressive overload, all through a slick interface.

Ratings and Reviews

This has left the humble Inspire 3 as arguably the most reliable and easy-to-recommend device in Fitbit’s entire lineup, making this sub-$60 price point a fantastic opportunity for bargain hunters. Although the tracker itself was first launched in 2022, this discount is noteworthy. In the years since Google’s acquisition, new Fitbit hardware has been scarce, and recent models, such as the Charge 6, have been plagued by performance issues. Easily get where you’re going with an interactive view and turn-by-turn directions on your wrist. Identifies changes in skin temperature, which can be related to activity, illness, menstrual cycle & more.

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The best fitness apps at a glance

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When it comes to tracking distance, the Fitbit Charge 6 performs well and has built-in GPS, which the Inspire 3 does not. Its predecessor, the Charge 5, was previously a pick in this guide and is still widely available, but several reviewers have noted difficulty syncing the fitness tracker to the Fitbit app. We did not experience any such difficulty with the Charge 6, but you’ll need a Google account even if you already have the Fitbit app. The Charge 6 added a helpful haptic side button for easy screen navigation.

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What is the best Fitbit watch for seniors?

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For runs, it marks both mile splits and lets you mark laps manually, as well as tracking heart rate and pace. Apple Fitness isn’t amazing at tracking strength training metrics like reps or sets, but if you have a lot of variety in your fitness routine, it can handle a little bit of everything. Customers have mixed experiences with the fitness tracker’s battery life, with some finding it good while others report it doesn’t last for 7 days and has to be charged daily. A Fitbit is a worthwhile investment if you want a slight more unintrusive fitness tracker without all the distractions (and the cost) of a smartwatch. They’re great for helping you keep tabs on your overall health and fitness, but aren’t as intense as the best smartwatches on the market.

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Compatible with iOS and Android devices

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I’m still waiting for Google to use its Maps advantage for fitness. If Google let you create workout routes in Maps — with the option to use street view to make sure it’s safe for pedestrians or cyclists — and then upload them to your watch, that’d be https://www.fingerlakes1.com/2025/02/24/madmuscles-review-real-results-without-hidden-fees/ fantastic. Both Garmin and Google analyze your running dynamics (or form) after a run. Each watch measured the exact same stride length for my 13- and 19-mile runs, while my cadence was either the same or 1 step per minute off. Someone would have to bribe me to count my steps during a half-marathon, but I found it interesting that my final step count on my Garmin (23,041) was significantly higher than on my Pixel Watch (21,852). For my 19-mile run, the gap was smaller (34,260 vs. 33,960), with Garmin still estimating more.

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Suunto Race 2 Review: Lightweight, Accurate, and Built for Serious Athletes

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It’ll prompt you to adjust this set daily goal once per week, but it’s ultimately a fitness app—not a recovery app. It is not as feature-packed as its smartphone counterpart, but it can get you out of a pickle if you want to quickly and discreetly get an Uber. The Fitbit Uber app allows you to order a ride and view ride estimates and driver details. The most important things, like driver rating, estimated arrival time, and price, are all there on your tracker screen. However, you must take out your smartphone if you want to switch your destination during your journey.

Again, this may be a slight drawback to the tracker’s relatively minimalist design and smaller-than-most screen. A downward trend over multiple nights could potentially be a result of overtraining, lack of sleep, stress and more. I will say the Sense 2 reminded me that compatibility with both iOS and Android is a huge benefit for Fitbit that I hope doesn’t change.